Spa Cuisine Recipes

Weight Watchers Vegetable Soup

Thinking it might be time to slim down for summer? Too much baking (and over eating) this past winter? You’re not alone. I keep seeing news stories about how this past year has caused a lot of people to become lethargic, complacent, and, let’s face it, a little bit over weight. No judgment here. I’ve…

collard greens wraps

Hello, Lovelies! I spent the day with my daughter, her husband, and my grand girls yesterday. Me and my daughter made collard green wraps and they turned out sooooo good, and so ridiculously pretty, I just had to share the recipe! These healthy little collard green veggie wraps are actually really easy to prepare. Just…

eggplant rice bowl

In the midst of all this holiday cooking and baking, you may be looking for something healthy to serve your family. I love comfort food as much as anyone else, but I love healthy food even more because of how good it makes me feel. Balance is always key. You may have already guessed that…

vegan bbq “beef” power bowl

Hello, Friends! Here’s another amazing vegan protein power bowl for you. This is so delicious and perfect for lunch or dinner. It’s easy to pack for lunches when you’ll be away from home. The vegan “steak” can be served warm or cold, but I do enjoy it more when it’s warm. (Make the “steak” in…

bbq “chicken” udon noodle bowl

This is one of my easy, go-to dinner recipes when we’re craving something hearty, comforting, and healthy. Now, the chicken in this recipe isn’t really chicken, it’s soy curls. What in the heck are soy curls? I wondered the same thing before trying them. After reading about them and looking around online for easy recipes,…

vegan salisbury “steak”

We’re coming up on “comfort food” season, and nothing says comfort food like savory Salisbury steak and buttery mashed potatoes with rich, flavorful mushroom gravy! Am I right? I know this doesn’t exactly look like Salisbury steak. You may think the cheapo “boil in a bag” type with the generic brown gravy when you think…

vegan picnic hoagie

We have been enjoying sooooo many beach picnics this year and this is, hands down, our favorite picnic sandwich. It’s easy to prepare and it travels well. I put the vegan mayo, tofurky, vegan cheese, spices, and onion on the hoagie buns and then wrap them up and put them in the cooler. I pack…