Disney World has opened a lovely juice and smoothie bar since my family last visited the park, and they posted a bunch of recipes online. I’m working my way down the list and posting them here so you can enjoy them too. This one was positively delicious! Recipe source: Disney Senses Juice Bar ~ Banana…
Spa Cuisine Recipes
homemade candy bars
by Melissa • • 0 Comments
This recipe is loosely adapted from Gwyneth Paltrow’s recipe for healthy candy bars that I discovered in her awesome book, It’s All Good. Her original recipe calls for 1/2 cup shredded coconut in addition to the rest of the ingredients, and I opted to omit it. She adds coconut oil to the chocolate topping, and…
maui sunrise smoothie
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pina colada smoothie
by Melissa • • 0 Comments
What’s for breakfast? How about one of these delicious, creamy, Pina Colada smoothies? They’re loaded with healthy stuff, and would make a great post-workout treat, lunch, or snack too! for 2 big smoothies: 1 cup plain greek yogurt 1/2 cup coconut milk (the thick, creamy, canned type) 2 frozen bananas 1 heaping cup fresh pineapple…
{sheet pan} crunchy fish tacos
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italian caprese tortellini salad
by Melissa • • 0 Comments
After our long, relaxing, Memorial Day weekend I’m ready to share some new recipes! Here’s one we enjoyed yesterday as part of our picnic lunch. It turned out truly sensational. It’s a combination of traditional caprese salad and tender, cheesy tortellini. My favorite part is the amazing, thick pesto dressing. Seriously addictive and soooo delicious!…
creamy pineapple chicken tacos
by Melissa • • 0 Comments
Yum! You are going to love this new taco recipe I created featuring fresh pineapple and pineapple cream cheese. Savory, sweet, creamy and delicious! for 6 creamy pineapple chicken tacos: 6 soft corn tortillas 1 and 1/2 cups warm, grilled chicken breast or thighs, shredded 6 to 8 Tablespoons pineapple cream cheese spread (I used…
hawaiian luau teriyaki chicken bowl
by Melissa • • 0 Comments
Aloha! This past weekend we decided to have a little Hawaiian luau on our deck. We adore all things Hawaiian, and after making our favorite cold ginger chicken, we decided to try something new. Well sort of new. I’ve been making teriyaki bowl for years and years, but never in a hollowed out pineapple bowl!…
skipjack tuna roll
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I was pretty excited when I was contacted by one of my favorite companies, Wild Planet, and asked to partner with them to create some new, fresh recipes using their amazing seafood. Their salmon, anchovies, sardines, and tuna are second to none in both flavor and quality. My first recipe features their delicious, Wild Skipjack…