With all of the pumpkin and apple baking that’s going on I decided to make a healthy, sweet alternative to all of the cakes, pastries, breads, pies, and other delicacies that have been popping up on Facebook and Pinterest. They’re all yummy, I’m sure, but you can only indulge so much without suffering a sugar…
Spa Cuisine Recipes
{slow cooker} cuban black bean soup
by Melissa • • 0 Comments
Cuban black bean soup is one of those recipes you can make all year long. I love all the fresh flavors from the fun condiments you add just before serving it up. Tomatoes, cilantro, avocado chunks, jalapenos, lime wedges… Sometimes I make this and add chopped, boiled egg. Sometimes I add a little scoop of…
melon mint lime agua fresca
by Melissa • • 0 Comments
Although we’ve turned the calendar to September, there are still some hot days ahead. Here’s one of our favorite ways to cool down. Agua fresca! It’s delicious, healthy, and fruity! Feel free to add more honey if it doesn’t seem sweet enough for you. The secret is to use perfectly ripe, sweet fruit. Cheers! for…
{slow cooker} pork chow mein
by Melissa • • 0 Comments
Chow mein just got even easier! Whoo hoo! A delicious, simple recipe for slow cooker chow mein. Forget take out, and make this for your family instead. Purchasing already made pouches of rice makes this recipe even easier! Just heat according to package directions and serve alongside your chow mein. ~ serves 6 people ~…
chicken zoodle pho
by Melissa • • 0 Comments
Pho is such a simple, beautiful, healthy dish. Eat this for lunch or dinner every day for a week and you’ll lose weight, feel amazing, and detoxify without sacrificing satisfaction or flavor. Feel free to use the traditional rice noodles in place of the zoodles (zucchini noodles) if you wish. I made this with spiralized…