Chia shakes and smoothies are my new obsession. Here’s a simple, delicious, one with only a few ingredients. It’s so refreshing and healthy and perfect for those mornings when you’re in a hurry, or those afternoons when you need a quick snack. Don’t be tempted to add a bunch of other stuff to it. It’s…
I’ve taken chickpea salad to the next level. This is perfect for those days when you’re craving a really good sandwich and are perhaps missing the days when you ate tuna salad and chicken salad. Although I find the idea of eating animals revolting now, I completely understand the nostalgia and emotions connected to the…
Here’s a salad that makes me happy! The colors, textures, and flavors are gorgeous. And that banana dressing is going to knock your socks off. This is my vegan riff on an old favorite. This version is healthier and so much better, in my opinion. You can prepare your tofu triangles any way you like.…
We love some sort of bread or biscuits with our soups, stews, and chilis. Biscuits are probably our first choice because they’re so versatile and easy to prepare. You can whip up a batch in no time, and choose a flavor that will perfectly accompany whatever you are eating. We had these with chili and…
I made it my personal quest to recreate the IKEA veggie balls and make them delicious as well as healthy. Although the original IKEA vegetable balls are already pretty healthy (and of course vegan), I think if one desires to continue their veggie ball habit they might want to switch to a recipe with no…
If you like creamy dressings, dessert sauces, mix-ins for stuff like macaroni and potato salad, but you don’t want to consume copious amounts of oil, this is the recipe for you. Ever since I started eating a Whole Foods Plant Based (WFPB) diet, I have made a big jar of this every week. Everyone loves…
Pasta e ceci is a wonderful, healthy, traditional Italian dish that never calls for meat so it’s perfect for vegans and vegetarians. In this recipe I include a version where I cook the vegetables in oil before adding the rest of the ingredients, and I also include a no-oil version. Both are wonderful, but the…
Here’s another little, savory nibble I made for game day this year and I’m just getting around to sharing the recipe now. Sausage rolls! These were amazing, and so easy to prepare in my air fryer. You could do this with vegan hot dogs and dip them in ketchup, but I really like this version.…
This hearty, delicious soup is so comforting and so easy to make! I throw everything in the Crock Pot and set it on low if I’m going to be out of the house. When I need it be done in 6 hours I set the slow cooker to the high setting. A half hour before…
This healthy recipe combines your morning cup of tea and breakfast all in one. It’s so delicious you could serve it as dessert. Chai is my go-to beverage in the autumn and winter months. The spiciness is comforting, warming, and wonderful. Just the word, chai, brings to mind cozy blankets and slippers on a snowy…
