I made it my personal quest to recreate the IKEA veggie balls and make them delicious as well as healthy. Although the original IKEA vegetable balls are already pretty healthy (and of course vegan), I think if one desires to continue their veggie ball habit they might want to switch to a recipe with no…
Vegan
cashew cream
by Melissa • • 0 Comments
If you like creamy dressings, dessert sauces, mix-ins for stuff like macaroni and potato salad, but you don’t want to consume copious amounts of oil, this is the recipe for you. Ever since I started eating a Whole Foods Plant Based (WFPB) diet, I have made a big jar of this every week. Everyone loves…
one-pot pasta e ceci (chickpea pasta)
by Melissa • • 0 Comments
Pasta e ceci is a wonderful, healthy, traditional Italian dish that never calls for meat so it’s perfect for vegans and vegetarians. In this recipe I include a version where I cook the vegetables in oil before adding the rest of the ingredients, and I also include a no-oil version. Both are wonderful, but the…
vegan sausage rolls
by Melissa • • 0 Comments
crock pot navy bean soup & dumplings
by Melissa • • 0 Comments
chai latte smoothie
by Melissa • • 0 Comments
This healthy recipe combines your morning cup of tea and breakfast all in one. It’s so delicious you could serve it as dessert. Chai is my go-to beverage in the autumn and winter months. The spiciness is comforting, warming, and wonderful. Just the word, chai, brings to mind cozy blankets and slippers on a snowy…
vegan cream cheese wontons
by Melissa • • 0 Comments
tropical fried rice
by Melissa • • 0 Comments
Delicious. Fresh. Healthy. Vegan… The BEST fried rice I’ve ever had with a touch of juicy, tropical fruit and island flavors. 2 to 3 Tablespoons olive oil, divided 1 lb. tofu, firm or extra firm, coarsely crumbled 1 medium yellow onion, chopped 1/2 cup coarsely chopped, sweet bell pepper (any colors) 3 cloves garlic, chopped…
vegan product review : Gardein “Fishless” Fillets
by Melissa • • 0 Comments
best vegan oatmeal raisin cookies
by Melissa • • 0 Comments
These giant, chewy, delicious, oatmeal raisin cookies could (and sometimes do) double as breakfast! We like them with a tall glass of vanilla soy milk, coffee, or tea! My oatmeal raisin cookies go together quickly and only take about 10 minutes to bake. Feel free to substitute dried cranberries or cherries for the traditional raisins.…