creamy pumpkin tortellini

Mmmmmm! Cheesy tortellini pasta topped with a creamy, slightly spicy pumpkin sauce and crunchy walnuts! This easy, healthy recipe is a great way to welcome autumn and the upcoming school year. It goes together quickly and is perfect for busy days! Note: To make this recipe vegan, simply substitute your favorite pasta for the cheese…

crispy seitan cutlets

Have you ever tried making seitan? (aka “wheat meat.”) It’s this amazing, vegan protein that’s created by combining vital wheat gluten with other savory ingredients. Sometimes it’s boiled, sometimes it’s steamed, and sometimes it’s baked. In this case it’s pan-fried. Vital wheat gluten is high in protein, vitamins, and minerals, and low in fat and…

taco chicken salad

A wonderful twist on your average chicken salad! This yummy recipe can easily be converted to a vegan dish by substituting “chicken” seitan for the chicken, and vegan cream cheese for the chevre. I thought it would be fun to serve this up on grilled corn tortillas for true Mexican flavor. So good and such…

coconut tempeh chickpea curry

I love recipes like this because they’re easy, healthy, delicious, and versatile. Feel free to substitute broccoli or cauliflower in place of the asparagus, or add all three. Throw in some carrots too, if that sounds good to you. The possibilities are endless.  *Note: You’ll notice the instructions say to not rinse the chickpeas. The…

smoked almond chickpea salad

Chickpeas are quickly becoming a staple in our home, and this quick salad is one of our favorite ways to prepare them. It’s smoky, crunchy, creamy, and wonderful! Use it as a topping for a green salad and you won’t need salad dressing, or use it as a filling for sandwiches or lettuce wraps! Delicious!…