crock pot navy bean soup & dumplings

This hearty, delicious soup is so comforting and so easy to make! I throw everything in the Crock Pot and set it on low if I’m going to be out of the house. When I need it be done in 6 hours I set the slow cooker to the high setting. A half hour before…

chai latte smoothie

This healthy recipe combines your morning cup of tea and breakfast all in one. It’s so delicious you could serve it as dessert. Chai is my go-to beverage in the autumn and winter months. The spiciness is comforting, warming, and wonderful. Just the word, chai, brings to mind cozy blankets and slippers on a snowy…

vegan cream cheese wontons

I don’t know about you, but I love cream cheese wontons. I used to eat them Crab Rangoon style, but since going vegan I’ve been making these little yummies and don’t miss the other version one bit. I made a big batch of these bad boys for Super Bowl Sunday, but they’re good any day.…

tropical fried rice

Delicious. Fresh. Healthy. Vegan… The BEST fried rice I’ve ever had with a touch of juicy, tropical fruit and island flavors. 2 to 3 Tablespoons olive oil, divided 1 lb. tofu, firm or extra firm, coarsely crumbled 1 medium yellow onion, chopped 1/2 cup coarsely chopped, sweet bell pepper (any colors) 3 cloves garlic, chopped…