Relaxing Rituals

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“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”  ~Etty Hillesum

relax

Last night, after everyone else was in bed, I lit a candle and played an Edith Piaf CD while I read my new “Food & Wine” magazine and sipped my favorite chamomile lavender tea. (Have you ever tried Harney’s Yellow & Blue tea? It’s really good!) As the cares of the day melted away I thought it would be a good idea to take a snapshot of the moment and share it with you. What could be more important than sharing a message of relaxation? We all need it. My hope is to share a relaxing ritual with you at least once a week and that you will share your ideas with me. I’m always looking for new ways to unwind.

What are your favorite relaxing rituals?

~Melissa

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