Spa Cuisine: Breakfast Parfait

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This recipe was originally published in my book “Chin Deep in Bubbles” on page 63. Since then I have made a few changes to the recipe. This is a simple, delicious, dessert-like breakfast, lunch or snack that is good for you. It’s also a great way to get your children to eat fresh fruit.

Because Greek yogurt is so high in fiber and protein, it is very filling. I think you’ll be surprised how little of this delicious treat you’ll need to feel satisfied.

~ Breakfast Parfait ~

In a pretty parfait glass, layer:

Greek, vanilla yogurt (such as Chobani or Oikos)

home made granola (or your favorite brand of boxed granola, a good one is Kashi)

  fresh strawberries, blueberries or raspberries (that have been washed and macerated in orange juice or a little orange marmalade)

  Repeat so you get alternating layers.

pretty and yummy!

Enjoy!

~Melissa

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  5 comments for “Spa Cuisine: Breakfast Parfait

  1. Ruth Cobb
    December 22, 2012 at 12:30 pm

    Hi. One of my favorite restaurants many years ago had a breakfast parfait with yogurt, tropical fruits, layered, in a parfait. It was so large that Mom and I shared it. Refreshing, relatively light, flavorable, adaptable. We loved it. This looks so good too that I want to try it this summer.

    • Melissa
      December 22, 2012 at 12:54 pm

      Hi Ruth! thanks for visiting. I make these all year…fresh berries in the warm months….and in the colder months, apple or pear chunks, banana slices with walnuts and organic honey…pomegranate…or even orange slices with a sprinkle of cinnamon. So pleased you like the recipe! enjoy!

  2. January 17, 2014 at 11:29 am

    I love your recipes and the photos of the food im just trying to get all the recipes so i can print them they i can have a go my self i love baking and cooking

    • Melissa
      January 23, 2014 at 4:08 pm

      Thanks so much, Leanne! Enjoy 🙂

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